Got a stand-up desk at work last week. It was set up Friday afternoon. I finished up the week’s tasks whilst dancing in place.

I stood all of Monday morning, and sat most of the afternoon. My legs were fatigued but I was less tired than usual by the end of day. This makes my fitness app setting out of date; I changed it to “light active”. No longer sendentary desk sitter!

Standing still resulted in several of my toes going numb. I asked my chiropractor about it this morning. He said that toe numbness begins in the lower back, and movement will prevent it. So, I am dancing a lot today.

25 years of sitting still are over! This is exciting, especially considering my family history of heart disease. I look forward to better health.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s